Kenneth LoHow to Maximize Explosive Power with Plyometrics — @fastkadenceWhich exercise is best to improve explosive power? Before diving into the details, let’s quickly review a basic physics lesson.Dec 9, 2020Dec 9, 2020
Kenneth LoMasters Track National 2018 Team Sprint — @fastkadenceThree time is a charm, indisputably!Jul 18, 2018Jul 18, 2018
